Harnessing Stress for Success

Managing Pressure to Drive Results

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Sample Lecture

About This Course

Harnessing Stress for Success presents concepts and activities that will help you enhance the power of stress.

As you know, stress can be debilitating, compromising our performance and health. By changing your mindset about stress, you can utilize the inevitable stressors in your life to boost productivity and success.

Expert Faculty

Shawn Achor

International best-selling author, Founder of Good Think, Inc.

Alia Crum

Assistant Professor of Psychology at Stanford University

Course Features

100% Online Course Platform

30 Minutes Per Day

Leadership Coaching

World-Class Expert Teaching

Community of Practice

What You Will Learn

Review the often neglected research supporting the enhancing nature of stress

Discover the power of mindset in shaping the stress response

Learn the three-step model for how to transform stress to enhance your performance, improve your health, and facilitate your learning and growth

What You Will Do

Be introduced to the science of stress and the power of mindsets

Explore different types of mindsets and where you fall on the mindset spectrum

Put theory to practice and convert stress to success (specific experiments include acknowledging stress, practicing “anchors”, and practicing “triggers”)

Ready to Get Started?

Join hundreds of companies across the globe that have already begun developing learning cultures in their organizations

Speak to a Course Advisor