Harnessing Stress for Success
Managing Pressure to Drive Results
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Sample Lecture
About This Course
Harnessing Stress for Success presents concepts and activities that will help you enhance the power of stress.
As you know, stress can be debilitating, compromising our performance and health. By changing your mindset about stress, you can utilize the inevitable stressors in your life to boost productivity and success.
Expert Faculty
Shawn Achor
International best-selling author, Founder of Good Think, Inc.
Alia Crum
Assistant Professor of Psychology at Stanford University
Course Features
100% Online Course Platform
30 Minutes Per Day
Leadership Coaching
World-Class Expert Teaching
Community of Practice
What You Will Learn
Review the often neglected research supporting the enhancing nature of stress
Discover the power of mindset in shaping the stress response
Learn the three-step model for how to transform stress to enhance your performance, improve your health, and facilitate your learning and growth
What You Will Do
Be introduced to the science of stress and the power of mindsets
Explore different types of mindsets and where you fall on the mindset spectrum
Put theory to practice and convert stress to success (specific experiments include acknowledging stress, practicing “anchors”, and practicing “triggers”)
Ready to Get Started?
Join hundreds of companies across the globe that have already begun developing learning cultures in their organizations
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