Creating Individual Happiness

Building Habits That Boost Your Mood

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About This Course

Shawn Achor’s research indicates that when employees provide positive social support to others, they:

  • Are 40% more likely to receive a promotion in the following year.
  • Report significantly higher job satisfaction.
  • Feel 10 times more engaged by their jobs than people who score in the lowest quartile.

These numbers show us that happiness can fuel success. You can learn to boost and sustain your happiness through researched strategies, helping you raise your levels of happiness and success in every aspect of your life.

In this Learning Sprint, you will:

  • Assess your current level of happiness.
  • Train your brain to think differently about challenges.
  • Practice happiness strategies that you can implement daily.
  • Create an action plan to increase your level of optimism.

Expert Faculty

Shawn Achor

International best-selling author, Founder of Good Think Inc.

Course Features

100% Online Course Platform

30 Minutes Per Day

Leadership Coaching

World-Class Expert Teaching

Community of Practice

What You Will Learn

Achieve a more positive mindset

Create a 21-day action plan to build positive habits

Develop a framework to improve energy, emotional and physical health, job performance, and optimism levels

What You Will Do

Explore the importance of happiness and its relationship to success

Understand the research and science behind using happiness as an advantage

Put theory to practice and increase individual happiness and productivity

Ready to Get Started?

Join hundreds of companies across the globe that have already begun developing learning cultures in their organizations

Speak to a Course Advisor